Eat Popcorn Instead of Chips . It may be surprising that popcorn is a whole grain thats loaded with nutrients and fiber. . For healthy popcorn try making your own popcorn at home (not microwave popcorn varieties) or purchase air-popped popcorn. Many commercial varieties prepare their popcorn with fat sugar and salt making it no healthier than potato chips. . Go for the healthy sub eat smart! . #healthpimp1
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